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Your Fertility Journey

Your Fertility Journey

Helping you through yours

trying to get pregnant

1st June 2015 · In: Blog, Fertility Facts

Supplements and Herbs for Fertility

Many women who are trying to conceive choose to take supplements and herbs for fertility. This is especially so for women with hormonal conditions such as PCOS or endometriosis. Supplements…

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16th March 2015 · In: Blog, Fertility Facts

7 Ways to Improve Egg Quality

I’m frequently asked how to improve egg quality and has conception all starts with the egg, it’s an important one to get right. We all know that as women, we…

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23rd February 2015 · In: Blog, Fertility Facts

How often should you have sex when trying to conceive?

How often should you have sex when trying to conceive? Well, the majority of couples who are trying to conceive are just not having enough sex. Fact! And the ones…

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AMH testing

16th February 2015 · In: Blog, Fertility Facts

AMH Testing – What Is AMH and why you should consider testing

You may have come across AMH testing and have wondered if it is a test you should consider. Especially if you are over the age of 35, and wondering how…

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26th November 2013 · In: Blog, Fertility Facts

Just relax and you will get pregnant………Fertility Reflexology

Are you trying to conceive? Is that a familiar phrase which you hear all too often when you confide in someone that you are trying for a baby and it…

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  • Endometriosis
  • Fertility Coach
  • Fertility Facts
  • IVF
  • Menopause
  • PCOS
Your Fertility Journey Ltd
Your Fertility Journey Ltd
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Amy KingAmy King
13:43 16 May 22
Kate is like a wonderfully kind Aunt and a fountain of all knowledge. She is the perfect balance of information and warmth that is needed to help you muddle through. I would highly recommend booking in with Kate at whatever point of your fertility journey you are in. Thank you Kate for your time!
Rachael WildingRachael Wilding
11:41 05 May 22
I had 5 sessions of coaching with Kate Davies prior to, during and in the 2 week wait following my 3rd round of IVF.I’d had a tough time over my 2nd cycle and was losing the hope following a loss earlier in the year and a bunch of very negative test results. I really needed something to help me to get back on track. Sessions with Kate were the perfect tonic. Over Christmas I took a break from treatment and gained techniques from Kate to help build up resilience and self care basket ready for starting a 3rd cycle in February.I started treatment in early February and it went very smoothly. We had a fresh day 5 embryo transfer on 19th February. This was also the due date for the baby we lost last year and the feelings surrounding this date were big and mixed but Kate helped me through it.We had several sessions during the 2 week wait and learnt techniques to try and keep as rational and calm as possible and this was so so so beneficial. On our final session I was able to share the lovely news that it had been successful and we talked about the emotions that came with pregnancy after loss.Being a nurse myself I really appreciated her clinical advice on top of her support and practical techniques she gave to help me through this cycle. The support from my clinic was amazing but they were busy. To be able to sit with a knowledgeable, kind and compassionate healthcare professional for an hour at a time during treatment really helped to keep my stress levels low and to be in the best shape for getting through one of the most challenging few weeks I have ever been through with hope and sanity still intact. My favourite bit of advice was to make a plan for test day to have the time with my husband to talk and reflect on the outcome. We went out for a meal together and just talked and took in the news.I’m now 2nd trimester pregnant with a healthy little baby boy on the way and I still have to pinch myself at times to believe that it worked. It was a dark period of hopelessness following my 2nd cycle and honestly feel that with each session everything got lighter and lighter. I knew this was a once in a lifetime opportunity to and have a baby and having the extra support certainly helped me to throw everything at it too.
Loretta CollinsLoretta Collins
19:58 26 Apr 22
Kate was fantastic, supportive, understanding and extremely knowledgeable . After suffering from amenorrhea for 16 months I didn't know what to do and have been feeling quite lost. Kate has been able to assist me in trying to find answers and maximise my fertility.
Warren DelayWarren Delay
09:18 10 Apr 22
I’ve been working with Kate for a good six months now. First she’s helped me understand my options and some of the tests i need to work through - as I have secondary infertility I’m not going to get much help off the nhs so having Kate there for solid guidance has been great. More recently Kate has helped me with some fertility coaching following a miscarriage which has really helped me to put coping mechanisms in place and feel more hopeful! Thanks Kate!Katie delay (not warren)
L PorterL Porter
08:11 02 Feb 22
Kate is very approchable, answered all of our questions. Excellent advice for us both. Instagram page & podcasts also very infromative.
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@your_fertility_nurse

This year the updated guidelines on the assessment This year the updated guidelines on the assessment and management of PCOS have been released. There are a number of key improvements to diagnosing and treating the condition, and it is hoped that this shines a light on this often overlooked condition to help improve the life of the 1:10 women living with PCOS.⁣
In the New Year, there will be a whole episode on The Fertility Podcast dedicated to discussing these new guidelines with the main author, so keep tuned to find out more. In the meantime you can access the guidelines here - https://www.monash.edu/__data/assets/pdf_file/0003/3371133/PCOS-Guideline-Summary-2023.pdf

#pcos #pcosweightloss #pcoswarrior
#pcosfighter #pcossucks #pcoslife
#pcosttc #pcosawarenes #pcossupport #pcosdiet
#pcosjourney #pocsfighter #pcosjourney #pcoscommunity
How to stop putting your life on hold when TTC.... How to stop putting your life on hold when TTC..........⁣
I feel your pain. One of the questions I get asked a great deal is how to stop putting life on hold and how to bring back some joy. It's not easy but it can be done. Start off by just saying yes to things and see how it makes you feel to actually do these things........

Some ideas in the reel and the star of the reel is #catkin - head of naughtiness and distraction here at YFJ!

#fertility #ttc #ttccommunity #ttcjourney # ttcsupport #ivf #ivfuk #ivfjourney #ivfsuccess #ivfcommunity #ivfsupport #yourfertilityjourney #yourfertilitynurse #fertilitytips #fertilityawareness
We are looking for guests on the podcast and would We are looking for guests on the podcast and would love to hear your story 😘.

Big or small and no matter what topic, we would love to help you tell it.

You can be completely anonymous if you prefer or be you.

Feel free to send me a DM today or email me on kate@yourfertilityjourney.com and I’ll get right back to you.

Can’t wait to hear from you 🩵

#thefertilitypodcast #fertilitypodcast #podcast #spotify #applepodcasts #applepodcast
Meet Nala the office dog at my office @haatchdesks Meet Nala the office dog at my office @haatchdesks Stamford. What Nala doesn’t know about fertility now, is nobody’s business 😂😂
We all love Nala ❤️ and she loves her egg chair.

#fertility #ttc #ttccommunity #ttcjourney # ttcsupport #ivf #ivfuk #ivfjourney #ivfsuccess #ivfcommunity #ivfsupport #yourfertilityjourney #yourfertilitynurse #fertilitytips #fertilityawareness
🩵Experiencing a miscarriage is traumatic both p 🩵Experiencing a miscarriage is traumatic both physically and emotionally. You may feel sacred, full of grief, confused as to why this has happened to you, anxious for the future and much more.⁣

🩵You will probably have a lot of questions about what a miscarriage means for you, and I hope that this post goes some way to answering these and providing you a little reassurance. 

#miscarriage #miscarriageawareness #miscarriagesupport #pregnancyloss #pregnancylossawareness #ectopicpregnancy #molarpreganncy #stillbirth #stillbirthawareness

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