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Your Fertility Journey

Your Fertility Journey

Helping you through yours

Menopause Coaching Programme

As well as a one hour consultation, we’re delighted to offer more in-depth bespoke menopause coaching that combines the practical approach of menopause advice with coaching to support your emotional health. Menopause coaching gives you the opportunity to take a deeper dive into all aspects of the menopause and provides you with a dedicated and bespoke programme of support.

As your menopause advocate we also help you understand national and local policy to ensure you get access to the investigations and treatments you are entitled to and liaise with your local CCG or GP as appropriate. Importantly as your coach, we offer you a non-biased, non-judgemental and completely independent opinion and are here to help you process all that you are going through.

Here at YFJ we understand that the menopause impacts on every aspect of your life, from your relationships to your work. We help you navigate this process successfully and support you to live your life, and your work, to the full.

This menopause coaching programme is for you if:

  • You want to feel prepared and empowered about the menopause
  • You’re experiencing menopause symptoms and would like support and guidance in managing your symptoms
  • You have recently been diagnosed with and early menopause or premature ovarian failure (POI), or you’re worried that this is what you may be experiencing
  • You would like to understand more about HRT and whether it is right for you
  • You would like to learn about how lifestyle changes and the right supplements can help support your menopause transition
  • You would like to understand what the menopause means for you both in the short and long term
  • Understand how you can successfully navigate the menopause at work and within your relationships
  • You would like in-depth emotional support to help you navigate your menopause in one piece

The YFJ experienced menopause specialist nurse is able to offer you a one-to-one menopause consultation – via online video to:

  • Assess your menopause health
  • Help you to optimise your female health and feel empowered to take back control of your menopause
  • Recommend and undertake blood tests and other investigations
  • Advise on the right supplements and medical treatment for you 
  • Provide bespoke lifestyle advice 
  • Act as your fertility advocate to help you understand national and local fertility policy to ensure you get access to the investigations and treatments you are entitled to and liaise with your local CCG or GP as appropriate
  • Provide in-depth emotional support
  • Help you to navigate coping with the menopause in your work environment and also within your relationships

Menopause coaching programmes can be booked to fit in with your busy schedule and because we can get together via online video, distance isn’t a problem.

3 x 1 hour coaching package fee – £330

(NOTE: Payment for your consultation is via credit card at the time of booking. Cancellation with a full refund can occur at any time, up to 48 hours prior to the appointment date. After this time your consultation fee will not be refunded.)


Book your menopause coaching programme

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@your_fertility_nurse

In this episode, the penultimate episode I am join In this episode, the penultimate episode I am joined by @drtimchild 
Tim is Associate Professor of Reproductive Medicine at the University of Oxford. He has published more than 100 research papers, and has brought new treatments and techniques to the UK, increasing both the success and safety of fertility treatment.
In 2021, he was appointed by the Secretary of State for Health to the board of the Human Fertilisation and Embryology Authority (HFEA), the UK’s regulator of assisted conception treatment and research. Tim Chairs its Scientific and Clinical Advances Advisory Committee (SCAAC), responsible for the IVF Add-Ons traffic light system. 
And not only that but me and Tim worked together many moons ago in Oxford, and Tim was rather partial to my homemade strawberry cheese cake!
So, Tim is here to talk all things IVF Add-ons with us and I’m sure you’ll agree he’s absolutely best placed to do so!
Tim and I discuss exactly what are IVF add ons, whether you should be using them, how they are graded and the importance of making the right decision for you with as much information from your doctor as possible.
We also discuss the rise of misinformation on social media, how to filter through this fake information and where to find evidence based information. 
Go and take a look at Tim’s excellent Instagram account where he shares so much top quality information to help you along your fertility journey.
OUR SPONSOR:
We are delighted that the current series is being sponsored by @proceive who are kindly offering all listeners to The Fertility Podcast 15% off any Procieve purchase, when you use the discount code FP15.
#fertility #thefertilitypodcast #ivf #ivfaddons
Can you help? Have you previously been successful Can you help? Have you previously been successful in creating your family through IVF? Could you spare 15minutes to complete a short survey?
A study, which is part of a student research project supported by Loughborough University, is looking to understand user experiences of storing and managing IVF medication. 
Here’s the link to find out more and I’ll also add it to my stories so you can grab it there too.
https://app.onlinesurveys.jisc.ac.uk/s/lboro/developing-a-comprehensive-storage-and-management-solution-re-1
Thankyou!
#fertility #fertilityresearch #womenshealthresearch
The Fertility Podcast is back with an all time fav The Fertility Podcast is back with an all time favourite topic… stress!
In this episode, I am joined by Dr Alice Domar of @inceptionfertility to talk all about stress and fertility. Stress and fertility is a topic many people want to know the answer to. However, it is one that leaves people with little answers to whether stress actually causes infertility. 
There is no question that infertility causes stress, through all the waiting, the tests, the remembering so many different things and then sometimes, not ever finding an answer to your unexplained infertility. 
So in this episode, me and Alice talk about infertility about how most of the women and men going through a fertility struggle have psychological issues and buckets of stress. We talk about how infertility affects everything in your life, your friends and family, mental and physical health, your body image and so much more.
Alice explains that infertility should be thought of as a disease, however, unlike most other diseases, you feel blamed for it and that fertility treatments are a ‘choice’ as opposed to a right. She further explains that it should be seen as a mental health issue and cares for as such.
Lastly we discuss life being on hold and feeling like you can’t do anything because you don’t know what is going to happen if you do. A frustrating and soul destroying place to find yourself in.
OUR SPONSOR:
We are delighted that the current series is being sponsored by @proceive who are kindly offering all listeners to The Fertility Podcast 15% off any Procieve purchase, when you use the discount code FP15.
Welcome to another episode of The Fertility Podcas Welcome to another episode of The Fertility Podcast! This week is a special week as it is National Fertility Awareness week @fertilitynetworkuk 
Joining Kate are two incredible women, Jane and Toni, who are here to talk all about fertility and their new book, What Every Woman Needs to Know About Fertility.
Together, they have written a book that is somewhat a guide for a woman all about fertility. From the essentials like understanding your cycles to the bits of information that you might not know like what does IVF mean and how does it work?
When they wrote the book, they had the intention to deliver clear and honest information about fertility to the world, giving women the opportunity to find out more about their bodies, how they can plan or avoid pregnancy. 
The book is a guide, like a dictionary for those who are curious as to what a certain term means. It is there to dip into when you need it. 
You can find it on Amazon or in your local bookstore!
OUR SPONSOR:
We are delighted that the current series is being sponsored by @proceive who are kindly offering all listeners to The Fertility Podcast 15% off any Procieve purchase, when you use the discount code FP15.
.
#fertilityinmind #NFAW2024 #fertility #fertilityawareness
Throw back to last week and my red carpet moment a Throw back to last week and my red carpet moment at the Joy Premiere. What a fab evening. 
It’s not long now until Joy is out on Netflix - out on 22nd November so put it in your diary. Oh and be prepared with a large box of tissues……🤧😢

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