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Your Fertility Journey

Your Fertility Journey

Helping you through yours

wellbeing

The impact of stress on fertility. Image shows a silhouette of a woman looking stressed with hand touching forehead. There is a sunset in the background.

3rd March 2023 · In: Blog, Fertility Facts

The Impact of Stress on Fertility

Stress is something that often comes into question when talking about fertility struggles. However, before looking at any of the body’s deeper reactions to stress, it is important to look…

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two women having a work meeting

29th September 2022 · In: Blog, Fertility in the Workplace

Wellbeing at Work: Making Fertility Part of the Wellbeing Agenda

Infertility affects 3.5 million men and women across the UK. This figure equates to approximately 1 in 7 of all couples. Suffering in silence The majority of men and women…

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  • Endometriosis
  • Fertility Coach
  • Fertility Facts
  • IVF
  • Menopause
  • PCOS
Your Fertility Journey Ltd
Your Fertility Journey Ltd
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Amy KingAmy King
13:43 16 May 22
Kate is like a wonderfully kind Aunt and a fountain of all knowledge. She is the perfect balance of information and warmth that is needed to help you muddle through. I would highly recommend booking in with Kate at whatever point of your fertility journey you are in. Thank you Kate for your time!
Rachael WildingRachael Wilding
11:41 05 May 22
I had 5 sessions of coaching with Kate Davies prior to, during and in the 2 week wait following my 3rd round of IVF.I’d had a tough time over my 2nd cycle and was losing the hope following a loss earlier in the year and a bunch of very negative test results. I really needed something to help me to get back on track. Sessions with Kate were the perfect tonic. Over Christmas I took a break from treatment and gained techniques from Kate to help build up resilience and self care basket ready for starting a 3rd cycle in February.I started treatment in early February and it went very smoothly. We had a fresh day 5 embryo transfer on 19th February. This was also the due date for the baby we lost last year and the feelings surrounding this date were big and mixed but Kate helped me through it.We had several sessions during the 2 week wait and learnt techniques to try and keep as rational and calm as possible and this was so so so beneficial. On our final session I was able to share the lovely news that it had been successful and we talked about the emotions that came with pregnancy after loss.Being a nurse myself I really appreciated her clinical advice on top of her support and practical techniques she gave to help me through this cycle. The support from my clinic was amazing but they were busy. To be able to sit with a knowledgeable, kind and compassionate healthcare professional for an hour at a time during treatment really helped to keep my stress levels low and to be in the best shape for getting through one of the most challenging few weeks I have ever been through with hope and sanity still intact. My favourite bit of advice was to make a plan for test day to have the time with my husband to talk and reflect on the outcome. We went out for a meal together and just talked and took in the news.I’m now 2nd trimester pregnant with a healthy little baby boy on the way and I still have to pinch myself at times to believe that it worked. It was a dark period of hopelessness following my 2nd cycle and honestly feel that with each session everything got lighter and lighter. I knew this was a once in a lifetime opportunity to and have a baby and having the extra support certainly helped me to throw everything at it too.
Loretta CollinsLoretta Collins
19:58 26 Apr 22
Kate was fantastic, supportive, understanding and extremely knowledgeable . After suffering from amenorrhea for 16 months I didn't know what to do and have been feeling quite lost. Kate has been able to assist me in trying to find answers and maximise my fertility.
Warren DelayWarren Delay
09:18 10 Apr 22
I’ve been working with Kate for a good six months now. First she’s helped me understand my options and some of the tests i need to work through - as I have secondary infertility I’m not going to get much help off the nhs so having Kate there for solid guidance has been great. More recently Kate has helped me with some fertility coaching following a miscarriage which has really helped me to put coping mechanisms in place and feel more hopeful! Thanks Kate!Katie delay (not warren)
L PorterL Porter
08:11 02 Feb 22
Kate is very approchable, answered all of our questions. Excellent advice for us both. Instagram page & podcasts also very infromative.
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As much as it feels like everything is happening n As much as it feels like everything is happening now and it all feels very overwhelming.......take a moment to breathe.⁣
#fertility #ttc #ttccommunity #ttcjourney # ttcsupport #ivf #ivfuk #ivfjourney #ivfsuccess #ivfcommunity #ivfsupport #yourfertilityjourney #yourfertilitynurse #fertilitytips #fertilityawareness
This episode of The Fertility Podcast is all about This episode of The Fertility Podcast is all about the practice of Fertility awareness. ⁣
Fertility Awareness may not be a term that you’ve heard previously, or you might be an expert! Essentially the term means understanding your body and becoming more aware of the changes throughout your cycle. I discuss how you can become more aware of what is happening in your body and just how to become fertility aware. 

In the second half of the episode, I’m joined by my colleague Laura, who has developed @read.your.body. This fabulous little App, which I highly recommend, helps you get to know and understand your body. Listen in to hear what Laura has to say about her app and how it can help you when trying to conceive.

We are delighted that this episode of The Fertility Podcast is sponsored by @ovomcare. Ovomcare are redefining fertility care in their clinic, and as well as fertility treatments, they offer state of the art egg freezing.

Tune in to the episode to hear more about Ovomcare and see the podcast show notes for where to find out more about their ‘Freeze with your bestie’ offer. As always you can find The Fertility Podcast on #applepodcasts, #spotify and anywhere you listen to your pods.

#thefertilitypodcast #fertilitypodcast #podcast #spotify #applepodcasts #applepodcast #fertilityawareness #fam #ttc #ttccommunity #fertility
You might be already on your IVF journey, or perha You might be already on your IVF journey, or perhaps, just starting out and would like to know more about what's involved. Here is a little bit of an insight into the IVF process and what to expect.
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It's important to note however, that each journey is unique and may follow a slightly different process. Your clinic will be able to advise you on what to expect for you.
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Good luck!
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#ivf #ivfjourney #ivfsuccess #ivfsupport
#ivfsisters #ivfpregnancy #ivfcycle #ivfclinic #fertility #ttc #ttccommunity #ttcjourney # ttcsupport #ivf #ivfuk #ivfjourney #ivfsuccess #ivfcommunity #ivfsupport #yourfertilityjourney #yourfertilitynurse #fertilitytips #fertilityawareness
🩵 Throw back from a couple of weeks ago and our 🩵 Throw back from a couple of weeks ago and our lovely long weekend in Krakow with @richdav1972 @annabellepavitt 

#krakow #krakowpoland
🩵 Last week on the Fertility Podcast, the lovel 🩵 Last week on the Fertility Podcast, the lovely Kate @fertility_menopause_support joined us to talk about World Childless Week. I want to remind you of something that Kate said that really struck me.

🩵 LEGACY

🩵 Kate gave a refreshing spin on the word and what it means. Many people consider having children as a legacy. But legacy means so much more. It's about you and what you do with your life, in the here and now, not what you leave behind.

🩵 So today, I share this quote from the podcast to remind you that you are enough and that this life is yours to live to the max.

🩵 And, clearly I can’t spell ‘podcast’ in the image above 🤦🏼‍♀️😂

#thefertilitypodcast #fertilitypodcast #podcast #spotify #applepodcasts #applepodcast #fertility #ttc #ttccommunity #ttcjourney # ttcsupport #ivf #ivfuk #ivfjourney #ivfsuccess #ivfcommunity #ivfsupport #yourfertilityjourney #yourfertilitynurse #fertilitytips #fertilityawareness #worldchildlessweek #childlessnotbychoice

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