by Kate | 25th July 2017 | Blog, Fertility Coach
If you’ve been trying to get pregnant for some time now, you’re probably no stranger to a negative pregnancy test. Some women develop a tolerance to a negative result after a while, but most find each successive test harder to take and even harder to deal...
by Kate | 11th July 2017 | Blog, Fertility Facts
Spotting at different times in the cycle and particularly before a period starts is a relatively common occurance. However this leads to a great deal of confusion among women, as to whether or not this is a true period bleed. Firstly, if you are reading this and you...
by Kate | 30th May 2017 | Blog, Fertility Facts, PCOS
Just recently there has been a great deal of ‘noise’ surrounding the health benefits of turmeric, the ‘Golden Spice’. Turmeric is reported to be beneficial as an antioxidant and anti-inflammatory for cardiovascular and musculoskeletal health,...
by Kate | 26th May 2017 | Blog, Fertility Coach
My fertility coaching clients frequently tell me that they are scared to allow themselves to believe that they might actually become pregnant. Is this you? Does that sentence resonant with you? Do you believe that if you allow yourself to hope that the universe...
by Kate | 23rd May 2017 | Blog, Fertility Coach
Working with a Fertility Coach is becoming more and more popular for women going through a fertility journey in the UK, and it’s already a big thing in the US. You can find out more about Fertility Coaching and what’s involved here but how do you really...