How often should you have sex when trying to conceive?

How often should you have sex when trying to conceive? Well, the majority of couples who are trying to conceive are just not having enough sex. Fact! And the ones that are, often are just not getting the timing right. Q: How often should you...

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When should you see a Doctor about trying to conceive?

A question I get asked a great deal in my Facebook Fertility Support Group is when should you see a Doctor about trying to conceive? Unfortunately, women tell me that their experience of approaching their doctor isn’t always a good one,...

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Coping with miscarriage

Danielle's story is about her struggle with recurrent miscarriage and how fertility awareness has given her the control and empowerment that is often lost whilst navigating a turbulent fertility journey. This is a picture of me on my last...

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When’s The Right Time to Travel Abroad for IVF?

Travelling abroad for IVF. Is this the right decision? There isn’t really a right answer to this question on whether travelling abroad for IVF is right for you. It really depends on how far down your IVF journey you are. For some people...

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Julie’s Story – The impact of male infertility

I am delighted and humbled to introduce Julie and her heartbreaking story of the impact of male infertility. Julie and her husband have faced incredible pain along her journey in pursuit of her dream. Julie's story is testament to how her...

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Natalie’s Fertility Story

I have read many amazing, heartbreaking and inspirational fertility stories from women going through difficult fertility journey's, however this one has touched me the most. Natalie's fertility story of pure determination to reach her dream...

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Fertility Yoga – A Natural Approach to Conceive

How can fertility yoga benefit your fertility? Yoga is a generic word such as health or fitness and means union from the Sanskrit verb: yug ~ to join. The meaning to join is making the connection between the mind, body and soul and can provide...

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