Who it’s for: Perfect for everyone but super perfect as a supplement for fertility. Omega 3 supports fertility by balancing the important fertility hormones, increasing cervical mucus (which nourishes the sperm to help it reach the egg), help produce a better ovulation and finally help to improve the lining of the womb. Research shows that Omega 3 also helps to control insulin resistance and elevated cholesterol in women with PCOS. Omega 3 also helps control the symptoms associated with endometriosis as part of an anti-inflammatory diet.
Omega 3 content per dose: One teaspoon (5ml) has 2,000mg EPA and 1,000mg DHA.
Ingredients: Natural triglyceride form fish oil from wild (never farmed) sardine, anchovy and mackerel + a little natural Sicilian lemon oil + a tiny amount of Vitamin E to preserve the fish oil. There is no Vitamin D in Lion Heart.
How much to take: Half a teaspoon to one teaspoon a day.
Health benefits: Fertility, PCOS, endometriosis, anti-inflammatory, heart, blood pressure, arthritis, skin, mental health, brain and eye development.
Purity & safety: Every batch is certified and awarded a 5-star purity and quality rating from International Fish Oil Standards.
How long a bottle lasts: One month if you take 5ml a day. Two months if you take 2.5ml.