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Available in Teal, Grey and Pink
Take back control of your PCOS and feel empowered with this beautiful journal. Written by me for you. A beautiful combination of gorgeous design and all my PCOS knowledge, advice and tips. What’s there not to love?!
- Get motivated and set your personal goals to start making a difference to your PCOS.
- Become knowledgeable on the right nutrition for PCOS by getting access to beautiful and nutritious recipes and diet plans.
- Understand how to lose weight and feel AMAZING by following a PCOS specific weight loss programme.
- Learn how to control your PCOS for life and if your trying to conceive how to optimise your fertility
- Use the PCOS Symptom Tracker to monitor how you’re feeling each day.
- Beautiful pages to add your own notes and colour
- Inspirational quotes to keep you motivated and on track
- And much much more…..