PCOS is all consuming and most of the time you feel completely floored by it. Some days it feels like an upward struggle to make any improvements in your symptoms and if you’re trying to conceive, your goal can feel completely out of your reach.

It’s also really hard to find help. Often you’re told by your doctors to go away and lose weight (but we know how difficult that is when you have PCOS) and with all the conflicting advice on the Internet, it’s impossible to know what you should do and what you really shouldn’t do!

At YFJ, we really get how you feel. We have heard your voice through the 100’s of women we have talked to about PCOS. We really appreciate your struggles with maintaining a good weight, coping with acne and hair growth and we understand how all of this makes you feel.

We also get that if you’re trying to conceive, you would love nothing more than to start having regular cycles and in some circumstances just ovulate again!

We know that you struggle to know how to eat right to manage your PCOS. We feel your pain when it comes to pushing past how you feel about yourself to get the confidence to join the gym or even put your trainers on.

At YFJ we HEAR you and that’s why for the 4thtime the hugely popular PCOS 30 Day Challenge is back and we challenge you to get involved. This will be a complete game changer for you and we want you to join us.

 However, don’t take it from us – take it from the previous Challenge Graduates……this is what they had to say………

I have been following the 30 day PCOS challenge and really enjoying it so far so just wanted to say thank you for putting it together- it is definitely a great support system and has really helped me! 

Challenge Graduate

September 2018

Since your PCOS course, I feel a lot better and best still…. I’ve lost over 2 stone and I’ve had my period twice now without medication.

Challenge Graduate

September 2018

We have gathered together 4 renowned fertility experts who join Kate – Fertility Nurse Consultant who has helped 100’s of women take back control of their PCOS. Among our experts we have a fertility nutritionist, a fertility coach, a PCOS personal trainer and a women’s health herbalist

The PCOS 30 Day Challenge

HERE’S WHAT YOU’LL LEARN

  • How to take back control of your PCOS and feel motivated to make life-lasting changes
  • The RIGHT nutrition and diet for PCOS
  • How to make exercise a daily part of your routine and how to lose your PCOS weight
  • How you can control your PCOS for life and the supplements you NEED to be taking

HERE’S WHAT YOU’LL RECEIVE WHEN YOU BUY THE CHALLENGE

  • 2 Webinars per week (One with Kate – Fertility Nurse Consultant and One with our Guest Expert)
  • Downloadable meditation, diet plans, recipes, downloadable shopping lists, exercise plan, PCOS herb guidelines and much more from our Guest Experts
  • Weekly Modules
  • Weekly Workbooks
  • Nominated Challenge Buddy
  • Dedicated Private Support Group
  • Opportunity to win bonus prizes

I have been following the 30 day PCOS challenge and really enjoying it so far so just wanted to say thank you for putting it together- it is definitely a great support system and has really helped me! 

Challenge Graduate

May 2018

Thank you for all of your help and advice Kate! Already seeing results from these changes and finally feel like the big end goal of becoming a mum is reachable. Before it felt like a matter of “if” it happens but now it’s just a matter of when!’

Challenge Graduate

February 2018

The next PCOS 30 Day Challenge starts March 5th 2019 and we would love to have you join us.

There are only limited places available so secure your place today.