Fertility Facts | Your Fertility Journey - Helping you through yours

I had a miscarriage: Discussing miscarriage and loss

by Kate | 21st May 2021 | Blog, Fertility Facts

Recently on The Fertility Podcast, we welcomed Jessica Zucker – a psychologist who specialises in reproductive and maternal mental health, and the founder of the ‘I had a miscarriage’ campaign, as well as discussing miscarriage policies and the causes of miscarriage....

Polycystic Ovarian Syndrome (PCOS)

by Kate | 20th April 2021 | Blog, Fertility Facts, PCOS

Piolycystic Ovarian Syndrome (PCOS) is something mentioned a lot here on Your Fertility Journey. The international guidelines for PCOS were released in 2018 and are currently the most up-to-date information available. This article features part of a previous...

What should you eat when trying to get pregnant?

by Kate | 25th March 2021 | Blog, Fertility Coach, Fertility Facts

Knowing just what you should eat when you’re trying to conceive can feel very overwhelming when you approach it for the first time. With the internet ever-growing, we are bombarded with information on do’s and don’ts…with no way of knowing whether what you are reading...

What is Endometriosis – Signs, Symptoms and Treatment

by Kate | 5th March 2019 | Blog, Fertility Facts

March is International Endometriosis Awareness Month and it is so important to take this opportunity to increase awareness and highlight the symptoms of this debilitating condition that affects an estimated 176 million women worldwide. Endometriosis is a chronic,...

Fertility Investigations | What is a HSG?

by Kate | 20th November 2018 | Blog, Fertility Facts

If you are trying to conceive but struggling, you may be considering what investigations to ask your doctor for and you may have heard other women talking about a procedure called a HSG. A HSG (or Hysteroscopy) is one way of assessing if there are any blockages in...

How to Accurately Check Cervical Mucus

by Kate | 18th October 2018 | Blog, Fertility Facts

Mother nature has provided us with the most wonderful secret – our fertility indicators. These are your cervical mucus, temperature and changes in your cervix. Most women have no idea what these are (unless they’re using natural contraception) until they’ve...