Kate’s Turmeric and Ginger Fertility Latte

Just recently there has been a great deal of 'noise' surrounding the health benefits of turmeric, the 'Golden Spice'. Turmeric is reported to be beneficial as an antioxidant and anti-inflammatory for cardiovascular and musculoskeletal health,...

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Allow yourself to hope – it’s good for you

  My fertility coaching clients frequently tell me that they are scared to allow themselves to believe that they might actually become pregnant. Is this you? Does that sentence resonant with you? Do you believe that if you allow yourself to...

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Your Positivity Fertility Mind-set Plan

  Positivity is key. When you are trying to conceive, the focus is on what you can do to get your self in tip top condition physically, so much so, that often we forget that we need to look after our self emotionally too. I find that the...

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IVF Matters: The UK’s first online fertility clinic

  I have recently connected with IVF Matters and I have to say, I am impressed with what I see. For the first time here is a clinic to make life easy for you. Like me, IVF Matters have embraced new ways of working, making it easy and convenient...

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Understanding a sperm test result

The results of a sperm test can be really confusing. It's all figures and percentages but what does it really mean for you and your partner? This handy infographic explains what a normal result is for each element of the test, from volume and...

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IVF – What is it and what’s involved?

IVF - what is it and what's involved? IVF or In vitro fertilisation was developed more than 30 years ago and is now routine treatment for couples who are unable to conceive naturally. Your doctor may suggest IVF if: • you have been diagnosed...

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Why did my IVF Fail?

Why did my IVF fail is a common question I'm frequently asked. Finding out that your IVF cycle has failed is devastating, there really are no other words for it. All your hopes and dreams of the last month (and longer) come crashing down when...

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