How Meditation Changes The Body

I am delighted to introduce Sarah Jones as a guest blogger on YFJ. Sarah is blogger and is passionate about relaxation, meditation, massage and wellness. Here Sarah tells us exactly what happens to the body when we take the time to meditate....

read more

How to cope with a negative pregnancy test……again

If you've been trying to get pregnant for some time now, you're probably no stranger to a negative pregnancy test. Some women develop a tolerance to a negative result after a while, but most find each successive test harder to take and even...

read more

Ever Consider Surrogacy to Create your Family?

Guest Blog by author and soon to be mummy via surrogacy, Bianca Smith. It has been nearly 40 years since the world’s first “test tube” baby and technology in the fertility field has advanced big time, with a 30% increase in success rates since...

read more

Kate’s Turmeric and Ginger Fertility Latte

Just recently there has been a great deal of 'noise' surrounding the health benefits of turmeric, the 'Golden Spice'. Turmeric is reported to be beneficial as an antioxidant and anti-inflammatory for cardiovascular and musculoskeletal health,...

read more

Allow yourself to hope – it’s good for you

  My fertility coaching clients frequently tell me that they are scared to allow themselves to believe that they might actually become pregnant. Is this you? Does that sentence resonant with you? Do you believe that if you allow yourself...

read more