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Your Fertility Journey

Your Fertility Journey

Helping you through yours

Journal

premature menopause premature, ovarian insufficiency

9th October 2020 · In: Blog

What is Premature Ovarian Insufficiency?

Menopause! It’s not the first thing that comes mind before you hit your 40s, however for some women this is a reality. This article has been written for me by…

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18th August 2020 · In: Blog

ExSeed Health – a new era of home sperm analysis and fertility heath service

Guest blog from Dr Fatin Willendrup – Head of Medical Affairs at ExSeed Health. More than 45 million couples worldwide are affected by infertility, and more than 40% of these…

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20th April 2020 · In: Blog

Folic Acid – Why it is an important supplement to take when trying to conceive and during pregnancy

Should you take Folic Acid? When you’re trying to conceive knowing just which supplements you should be taking can be difficult. There are so many you could take, but many…

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5th March 2020 · In: Blog

Types of miscarriage and what this means for me

There are so many different types of miscarriage and it can feel confusing when hearing these different terms, especially as many of the terms sound medicalised and often bear little…

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Are you putting life on hold while trying to conceive?

16th July 2019 · In: Blog, Fertility Coach

Are you putting life on hold while TTC?

Are you putting life on hold when TTC and avoiding booking that much needed holiday because you might be going through IVF or you might be pregnant? Have you said…

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CoQ10

26th April 2019 · In: Blog, IVF

Does CoQ10 boost your fertility and what is the safe dose to take?

A supplement I see many women choosing to take is CoQ10 (otherwise known as Ubiquinol), but does it help improve fertility and is it safe to take? As a fertility…

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Endometriosis - signs, symptoms and treatment

5th March 2019 · In: Blog, Endometriosis, Fertility Facts

What is Endometriosis – Signs, Symptoms and Treatment

March is International Endometriosis Awareness Month and it is so important to take this opportunity to increase awareness and highlight the symptoms of this debilitating condition that affects 1 in…

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Your fertility and your employer

14th January 2019 · In: Blog, IVF

IVF and working

I regularly hear concerns from my patients about IVF and working and what support (or lack of) they might expect from their employer. Unfortunately, in the UK fertility treatments and…

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9th January 2019 · In: Blog, PCOS

PCOS can’t be cured….BUT it can be controlled!

Can you remember at time when you felt good? A time when PCOS didn’t define you? A time when you felt at the right weight? A day when you felt full…

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9th January 2019 · In: Blog, PCOS

Inositol for PCOS – why you should take it.

Inositol supplements for PCOS is becoming a popular treatment. This supplement has been found in research trials to alleviate metabolic deficiency and hormonal imbalance that cause the symptoms of PCOS….

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Your Fertility Journey Ltd
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Amy King
13:43 16 May 22
Kate is like a wonderfully kind Aunt and a fountain of all knowledge. She is the perfect balance of information and warmth that is needed to help you muddle through. I would highly recommend booking in with Kate at whatever point of your fertility journey you are in. Thank you Kate for your time!
Rachael Wilding
11:41 05 May 22
I had 5 sessions of coaching with Kate Davies prior to, during and in the 2 week wait following my 3rd round of IVF.I’d had a tough time over my 2nd cycle and was losing the hope following a loss earlier in the year and a bunch of very negative test results. I really needed something to help me to get back on track. Sessions with Kate were the perfect tonic. Over Christmas I took a break from treatment and gained techniques from Kate to help build up resilience and self care basket ready for starting a 3rd cycle in February.I started treatment in early February and it went very smoothly. We had a fresh day 5 embryo transfer on 19th February. This was also the due date for the baby we lost last year and the feelings surrounding this date were big and mixed but Kate helped me through it.We had several sessions during the 2 week wait and learnt techniques to try and keep as rational and calm as possible and this was so so so beneficial. On our final session I was able to share the lovely news that it had been successful and we talked about the emotions that came with pregnancy after loss.Being a nurse myself I really appreciated her clinical advice on top of her support and practical techniques she gave to help me through this cycle. The support from my clinic was amazing but they were busy. To be able to sit with a knowledgeable, kind and compassionate healthcare professional for an hour at a time during treatment really helped to keep my stress levels low and to be in the best shape for getting through one of the most challenging few weeks I have ever been through with hope and sanity still intact. My favourite bit of advice was to make a plan for test day to have the time with my husband to talk and reflect on the outcome. We went out for a meal together and just talked and took in the news.I’m now 2nd trimester pregnant with a healthy little baby boy on the way and I still have to pinch myself at times to believe that it worked. It was a dark period of hopelessness following my 2nd cycle and honestly feel that with each session everything got lighter and lighter. I knew this was a once in a lifetime opportunity to and have a baby and having the extra support certainly helped me to throw everything at it too.
Loretta Collins
19:58 26 Apr 22
Kate was fantastic, supportive, understanding and extremely knowledgeable . After suffering from amenorrhea for 16 months I didn't know what to do and have been feeling quite lost. Kate has been able to assist me in trying to find answers and maximise my fertility.
Warren Delay
09:18 10 Apr 22
I’ve been working with Kate for a good six months now. First she’s helped me understand my options and some of the tests i need to work through - as I have secondary infertility I’m not going to get much help off the nhs so having Kate there for solid guidance has been great. More recently Kate has helped me with some fertility coaching following a miscarriage which has really helped me to put coping mechanisms in place and feel more hopeful! Thanks Kate!Katie delay (not warren)
L Porter
08:11 02 Feb 22
Kate is very approchable, answered all of our questions. Excellent advice for us both. Instagram page & podcasts also very infromative.

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@your_fertility_nurse

This is fantastic news! The first step in the righ This is fantastic news! The first step in the right direction in supporting women (and men) with reproductive health in the workplace.
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The Government is set to amend the Employment Rights Bill to give parents the legal right to take time off work to grieve their loss, no matter what stage of pregnancy. 

No one who is dealing with the heartbreak of pregnancy loss should be forced to return to work until they are ready. At last, pregnancy loss is being recognised as a significant bereavement.
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The extended right to leave will be for ‘at least’ one week, however the exact length is still being consulted on. Let’s hope it’s for longer if needed…….
#pregnancylossawareness #miscarriage #work #fertilityintheworkplace
Winnie - a whole week of you! So many experiences Winnie - a whole week of you!

So many experiences so far and so much yet to see, do and learn.

Catkin is still bigger than you and is clearly the boss……..

@kanaswold_goldenretrievers_ #puppylove🐶 #goldenretrievers_ #goldenretrieversofinstagram
Winnie is making herself at home with these 3 ❤️❤️

@kanaswold_goldenretrievers_  #puppylove #goldenretrievers_ofinstagram #goldenretriever #goldenretrieversofinstagram
First wonderful day of YOU Winnie! #puppylove #go First wonderful day of YOU Winnie!

#puppylove #goldenretrievers_ofinstagram #goldenretrieversofinstagram #goldenretriever
Whaaattt? You’re bringing a golden retriever pup Whaaattt? You’re bringing a golden retriever puppy home tomorrow?? You’ve got to be kidding…….

Oh yes we are…….@kanaswold_goldenretrievers_

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