How can I help you on Your Fertility Journey?

I've worked in the field of Fertility for a very long time now, over 20 years in fact! Typing that makes me feel a little old. I've been working in women's health for the majority of that time and in particular in fertility. I've always had an...

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Fertility and Vitamin D – The Facts

Vitamin D is a vital vitamin for health, and unfortunately it's a vitamin that in the UK, we tend to be a little short of. Today is the first day of Spring and the bobbing heads of daffodils adorn fields, hills and gardens as far as the eye can...

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A new way to monitor your PCOS | The PCOS Journal

Guest blog introducing the PCOS Journal by Melissa Christie, Founder of PCOS Pathways. As a woman with PCOS, I find I am usually treating my multitude of symptoms with a barrel full of treatment methods. There are the vitamins, the elixirs, the...

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Depression, stress and anxiety with PCOS

Depression, stress and anxiety with PCOS is a common complaint, but is often overlooked and therefore left untreated. Research shows that 35% of women with PCOS suffer from high levels of stress and 14% from extreme high levels of...

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Your Menstrual Cycle Quiz

The menstrual cycle and your period are the most important aspect of your fertility. These very important functions of a woman's body regulate ovulation and your hormones and have major influences on your fertility health.     Test your...

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PCOS and Insulin Resistance

PCOS and Insulin Resistance – what this means for you.   Polycystic Ovarian Syndrome (PCOS) is a highly prevalent hormonal disorder among women of childbearing age in the UK and worldwide and the majority of women with PCOS will also suffer...

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