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Your Fertility Journey

Your Fertility Journey

Helping you through yours

Journal

Fertility Road magazine

15th March 2022 · In: Blog

Introducing Fertility Road Magazine

If you’ve been trying to conceive for a while, you may have come across Fertility Road magazine. Since 2009, Fertility Road has been the leading light in delivering fertility news,…

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PMS and PMDD Your Fertility Journey

8th March 2022 · In: Blog, Menstrual Cycle

What is PMS and PMDD?

Premenstrual syndrome (PMS) is a chronic condition experienced by those who menstruate and is characterised by the presence of distressing physical and emotional symptoms that occur in the luteal phase…

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11th January 2022 · In: Blog, Fertility Coach, Fertility Facts, Menopause

Understanding menopause symptoms – What You Need to Know

Coping with menopause symptoms can be really difficult but getting informed is the first step in controlling your menopause symptoms and living a better life. The menopause is the time…

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18th November 2021 · In: Blog, Fertility Coach

Fertility in the Workplace

The Fertility Podcast is back with a new series on fertility in the workplace. Through our corporate consulting at Your Fertility Journey and as medical advisor at Fertility Matters At…

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woman researching on ipad

27th September 2021 · In: Blog, Fertility Coach, Fertility Facts, IVF

IVF -What to Expect

Since the relaunch of The Fertility Podcast, we have been taking you through each step of your fertility journey. This blog, inspired by the podcast, is based on the next…

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What happens when your GP refers you to a fertility clinic?

15th July 2021 · In: Blog, Fertility Coach, Fertility Facts

Referral to the Fertility Clinic

If you are trying to conceive, there will be different stages you go through on the journey. While the GP may be your first port of call, further investigations normally…

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Discussing miscarriage and loss

21st May 2021 · In: Blog, Fertility Facts

I had a miscarriage: Discussing miscarriage and loss

Recently on The Fertility Podcast, we welcomed Jessica Zucker – a psychologist who specialises in reproductive and maternal mental health, and the founder of the ‘I had a miscarriage’ campaign,…

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What is polycystic ovarian syndrome (PCOS)

20th April 2021 · In: Blog, Fertility Facts, PCOS

Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS) is something mentioned a lot here on Your Fertility Journey. The international guidelines for PCOS were released in 2018 and are currently the most up-to-date information…

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What should you ask your GP when trying to conceive?

9th April 2021 · In: Blog, Fertility Coach

TTC? What should you ask your GP?

If you are having difficulty TTC (trying to conceive), your first thought is probably to go to your GP to ask for more information about your fertility and what help…

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what should you eat when trying to conceive?

25th March 2021 · In: Blog, Fertility Coach, Fertility Facts

What should you eat when trying to get pregnant?

Knowing just what you should eat when you’re trying to conceive can feel very overwhelming when you approach it for the first time. With the internet ever-growing, we are bombarded with information on do’s and don’ts…with no way of knowing whether what…

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Amy King
13:43 16 May 22
Kate is like a wonderfully kind Aunt and a fountain of all knowledge. She is the perfect balance of information and warmth that is needed to help you muddle through. I would highly recommend booking in with Kate at whatever point of your fertility journey you are in. Thank you Kate for your time!
Rachael Wilding
11:41 05 May 22
I had 5 sessions of coaching with Kate Davies prior to, during and in the 2 week wait following my 3rd round of IVF.I’d had a tough time over my 2nd cycle and was losing the hope following a loss earlier in the year and a bunch of very negative test results. I really needed something to help me to get back on track. Sessions with Kate were the perfect tonic. Over Christmas I took a break from treatment and gained techniques from Kate to help build up resilience and self care basket ready for starting a 3rd cycle in February.I started treatment in early February and it went very smoothly. We had a fresh day 5 embryo transfer on 19th February. This was also the due date for the baby we lost last year and the feelings surrounding this date were big and mixed but Kate helped me through it.We had several sessions during the 2 week wait and learnt techniques to try and keep as rational and calm as possible and this was so so so beneficial. On our final session I was able to share the lovely news that it had been successful and we talked about the emotions that came with pregnancy after loss.Being a nurse myself I really appreciated her clinical advice on top of her support and practical techniques she gave to help me through this cycle. The support from my clinic was amazing but they were busy. To be able to sit with a knowledgeable, kind and compassionate healthcare professional for an hour at a time during treatment really helped to keep my stress levels low and to be in the best shape for getting through one of the most challenging few weeks I have ever been through with hope and sanity still intact. My favourite bit of advice was to make a plan for test day to have the time with my husband to talk and reflect on the outcome. We went out for a meal together and just talked and took in the news.I’m now 2nd trimester pregnant with a healthy little baby boy on the way and I still have to pinch myself at times to believe that it worked. It was a dark period of hopelessness following my 2nd cycle and honestly feel that with each session everything got lighter and lighter. I knew this was a once in a lifetime opportunity to and have a baby and having the extra support certainly helped me to throw everything at it too.
Loretta Collins
19:58 26 Apr 22
Kate was fantastic, supportive, understanding and extremely knowledgeable . After suffering from amenorrhea for 16 months I didn't know what to do and have been feeling quite lost. Kate has been able to assist me in trying to find answers and maximise my fertility.
Warren Delay
09:18 10 Apr 22
I’ve been working with Kate for a good six months now. First she’s helped me understand my options and some of the tests i need to work through - as I have secondary infertility I’m not going to get much help off the nhs so having Kate there for solid guidance has been great. More recently Kate has helped me with some fertility coaching following a miscarriage which has really helped me to put coping mechanisms in place and feel more hopeful! Thanks Kate!Katie delay (not warren)
L Porter
08:11 02 Feb 22
Kate is very approchable, answered all of our questions. Excellent advice for us both. Instagram page & podcasts also very infromative.

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@your_fertility_nurse

It has been SO good to get a bit of sun on our bon It has been SO good to get a bit of sun on our bones at @ikos.odisia this last week. It’s been a busy few weeks and months, and a break was much needed 😎

Nothing beats……..

❤️ Sunset cruises.
❤️ Beautiful views for breakfast.
❤️ Quad bike adventures to find pretty villages and stunning beaches with crystal clear waters and rocks to jump from.
❤️ Hilltop tavernas for a much needed 🍷.
❤️Eating and drinking like a little piglet! Can massively recommend Piglet by @ldhazell as a great holiday read.

Thankyou @ikosresorts - you never disappoint.
I’m looking forward to joining Stowe Family Law I’m looking forward to joining Stowe Family Law on Wednesday, 7th May, to open an important conversation about fertility in the workplace.

Despite growing awareness, fertility remains a topic often clouded by stigma, misunderstanding, and even fear. During this webinar, we’ll be discussing key areas including male and female fertility, barriers to conception, lifestyle factors, fertility testing and treatment options, the emotional impact in both personal and professional settings, and how to support colleagues, partners, friends, and family members.

I’m also pleased to be joined by Gemma Davidson from Stowe Family Law, who will be covering important legal considerations, such as the legal frameworks surrounding IVF and arrangements for children born via surrogacy.

This event is open to everyone, and I encourage you to secure your place via the Eventbrite link.

Looking forward to a thoughtful and informative discussion!

#fertility #fertilityatwork #workplace
I know I’ve been quiet here for a while, and I h I know I’ve been quiet here for a while, and I have a few reasons for that — one of which I’m finally able to share with you today!

I’m beyond excited to announce that I’m now working with @onedaytests to develop their Women’s Health Service, and we’re officially open for consultations!

All too often women struggle to access the care and attention they deserve, and too often, their health concerns are dismissed or downplayed. Who hasn’t experienced this right? 

I’m passionate about changing that, and at One Day Tests, we’re committed to ensuring that women are heard, respected, and fully informed every step of the way.

This is just the beginning, though! I have another exciting career change in the works, and I can’t wait to share more about it soon. Stay tuned! 

#WomensHealth #Advocacy #ExcitingChanges #fertility #pcos #endometriosis #menstrualhealth #menopause
Waking up to the incredible news this morning that Waking up to the incredible news this morning that the first baby has been born following a womb transplant in the UK is truly inspiring! 

There’s still limited awareness around MRKH (Mayer-Rokitansky-Kuster-Hauser syndrome), a condition affecting about 1 in 5,000 women who are born without a womb. From my colleague @andreiatrigorn’s experience, I know that the journey to diagnosis can be incredibly challenging, and the emotional impact of that diagnosis can feel overwhelming. Facing the loss of your fertility is undeniably painful and profound.

This major leap in medical science is pushing boundaries and offering new hope to countless women. I’m so excited to see what the future holds for this incredible advancement!

#mrkh  #wombtransplant #wombtransplantuk
As my followers will know my absolute passion is, As my followers will know my absolute passion is, and always has been, Women’s Health.

I am pleased to announce that I have successfully completed the British Menopause Society training and have been awarded the Management of the Menopause certificate.

This certification qualifies me to provide specialist menopause care, with guidance and support for managing complex cases.

The training was tough going at times and incredibly in-depth. I was surprised how much I had to learn, but I am now absolutely thrilled to expand my expertise by adding menopause care to my skill set.

Now, what’s the next thing to conquer………☺️.

#menopause #womenshealth #menopausecare

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