How to thicken your uterine lining for IVF | Preparing for IVF

How to thicken your uterine lining for IVF | Preparing for IVF

You may be considering how you can thicken your uterine lining for IVF preparation. A healthy uterine lining is crucial for conception and for supporting an early pregnancy. I like to think of the uterine lining as a big, plump and comfy duvet that’s all ready for an...
How to Accurately Check Cervical Mucus

How to Accurately Check Cervical Mucus

Mother nature has provided us with the most wonderful secret – our fertility indicators.  These are your cervical mucus, temperature and changes in your cervix. Most women have no idea what these are (unless they’re using natural contraception) until they’ve...
How To Improve Egg Quality Over 35

How To Improve Egg Quality Over 35

One of the questions I get asked the most is if there is anything that can be done to improve egg quality, and particularly how women can improve egg quality over 35. It is well known that a woman is born with all of the eggs she will ever possess and that the amount...
What is Clomid and how does it work?

What is Clomid and how does it work?

If you’re struggling to conceive, you may have been offered clomid by your doctor. Clomid is a common fertility drug but how does it help fertility? Are there any side effects to clomid? Who can use clomid? And how well does clomid work? Here is everything you need to...
PCOS can’t be cured….BUT it absolutely can be controlled!

PCOS can’t be cured….BUT it absolutely can be controlled!

Can you remember at time when you felt good? A time when PCOS didn’t define you? A time when you felt at the right weight? A day when you felt full of vitality and energy? When you could walk in to a room and feel confident? It may seem a long time ago but I bet...